Health And Wellness
Life can be a delightful alliance between the good … and the good for you.
Food and nutrition play an integral part in ensuring you can live life to its fullest with abundant energy. Using evidence-based approaches, our registered dietitian works with you in a relaxed setting to help customize your eating plan in a highly personalized and results-oriented manner.
Bring back the balance and eat well.
A variety of health conscious, heart smart and nutritious food offerings are available daily from our spa cuisine menu. Dine poolside or in our enclosed atrium before or after treatments and fitness classes, or opt to enjoy our spa fare in the privacy of your guestroom or suite. Nutritional information is available for all spa meals, and we are happy to cater to any dietary restrictions necessary, such as gluten free, low sugar, vegan or vegetarian.
Experience wellness techniques known the world over
Rich healing traditions can be found in every culture throughout the world.
Our highly trained Intentional Living therapists excel in delivering these therapies in accordance with tradition.
Achieve optimal health and maximum vitality
We all want to be at a healthy weight, sleep better and feel energized. And we know what it takes to get where we want to go. But the gap between our intentions and the everyday reality of our lives can seem overwhelming. Let our Wellness Coaches help you navigate your way towards a meaningful life. Coaching provides the direction, focus and purpose to maximize your individual potential so you can step fully into your best self – healthy, energetic and resilient.
Let us coach you in the “good life”
Dr. Downing received both her undergraduate and medical degrees from the University of Arizona in Tucson, and completed her family practice residency training at the University of Arizona. Additional post-graduate training includes an Integrative Family Medicine Fellowship and a two-year fellowship with the Arizona Center for Integrative Medicine. She has worked in primary care and more recently as a staff physician at Canyon Ranch Health Resort and Spa in Tucson, AZ.
Dr. Downing’s professional interests include women’s health, preventive medicine, cardiovascular health and integrative medicine. She has training in botanical medicine, nutrition, energy medicine, mind/body therapies and lifestyle modification as approaches to disease management and prevention. She is a certified Reiki practitioner and has training in counter strain osteopathic manipulation.
Live Well Today To Be Well Tomorrow
Well & Being at Willow Stream Spa believes in treating the whole body today to lead to a better life tomorrow. Led by in-house physician Dr. Diane Downing, you can enjoy private consultations to address individual health goals, meet with a personal “Good Life Coach” to design a new health regimen, or treat specific ailments and injuries with the assistance of leading industry experts and best-in-class medical care.
Like your all-time favorite coach, our experts encourage you to be your best — and enjoy every step of the process by creating a lifestyle plan tailored to your needs. We also offer group consultations, guidance and encouragement in a range of services and activities.
Dedicated to ensuring that your Well & Being experience is nothing less than extraordinary, prior to your arrival, our experts will contact you to discuss your personal goals and preferences and create a customized menu of services to ensure the ultimate experience.