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Health And Wellness

Life can be a delightful alliance between the good … and the good for you.

Food and nutrition play an integral part in ensuring you can live life to its fullest with abundant energy. Using evidence-based approaches, our registered dietitian works with you in a relaxed setting to help customize your eating plan in a highly personalized and results-oriented manner.

Bring back the balance and eat well.

A variety of health conscious, heart smart and nutritious food offerings are available daily from our spa cuisine menu. Dine poolside or in our enclosed atrium before or after treatments and fitness classes, or opt to enjoy our spa fare in the privacy of your guestroom or suite. Nutritional information is available for all spa meals, and we are happy to cater to any dietary restrictions necessary, such as gluten free, low sugar, vegan or vegetarian.

Experience wellness techniques known the world over

Rich healing traditions can be found in every culture throughout the world.

Our highly trained Intentional Living therapists excel in delivering these therapies in accordance with tradition.

Achieve optimal health and maximum vitality

Coach & Guide

We all want to be at a healthy weight, sleep better and feel energized. And we know what it takes to get where we want to go. But the gap between our intentions and the everyday reality of our lives can seem overwhelming. Let our Wellness Coaches help you navigate your way towards a meaningful life. Coaching provides the direction, focus and purpose to maximize your individual potential so you can step fully into your best self – healthy, energetic and resilient.

Let us coach you in the “good life”

Live Well Today To Be Well Tomorrow

Well & Being Spa believes in treating the whole body today to lead to a better life tomorrow. Allow our team of coaches to address your individual health goals. 

Like your all-time favorite coach, our experts encourage you to be your best — and enjoy every step of the process by creating a lifestyle plan tailored to your needs. We also offer group consultations, guidance and encouragement in a range of services and activities.

Dedicated to ensuring that your Well & Being experience is nothing less than extraordinary, prior to your arrival, our experts will contact you to discuss your personal goals and preferences and create a customized menu of services to ensure the ultimate experience.

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